by simplygrace | Jul 27, 2023 | Articles/News
by simplygrace | Jun 22, 2023 | Services Info
Have you ever felt like this? For the past several years my life has felt like a roller coaster ride: highs and lows, ups and downs. Fortunately, when work is stressful, my home life (family and friends) is at least stable or high; however, lately both are unbearably...
by simplygrace | Jun 22, 2023 | Services Info
Whether this is your first, second or third+ child, each post pregnancy experience is unique. The struggles and daily challenges can feel overwhelming. While you struggle to develop a routine for the newborn, your personal routine(s) have been sacrificed or lost....
by simplygrace | May 18, 2023 | Articles/News, Uncategorized
The article in our Fall News was about Holding Space for others by walking alongside them when needed with openness and non-judgment and offering compassion. In order to really be present and helpful, there may be a need to look at how we show up and engage with...
by simplygrace | May 18, 2023 | Services Info
Is chronic pain more physical, mental or emotional? Pain is inextricably linked to emotions. In fact, physical pain and emotional pain exist on almost the same circuitry of the nervous system, with common brain systems involved. For this reason, it’s not...
